This is our chance to see if we're a good fit - no pressure, just a real conversation. I believe it's super important that we both feel comfortable with each other because that's where the best coaching happens.

​

We'll talk about what's bringing you to consider coaching and what you're hoping to change or figure out. I'll share how I work and what coaching with me actually looks like. Most importantly, you get to ask whatever questions you have - seriously, nothing is too basic or silly.

​

What to expect:

• A relaxed, judgment-free chat

• Space to share what's going on in your life

• Clear info about my approach and how we'd work together

• All the time you need for questions

• Zero pressure to decide anything on the spot

​

This call is completely free with no strings attached. Whether you're brand new to coaching, curious about working on your ADHD, wondering about habit building, or just exploring your options, this is your space to get real answers.

 

By the end, you'll know if coaching feels right and if we seem like we'd work well together. The whole point is giving you everything you need to make the best decision for yourself.